BUTTER Sweet Oily

1 stick = 1/2 cup (8 tbsp)

1 pound (4 sticks) = 2 cups

Buy unsalted butter with nothing added. Try regular or cultured. Grass-fed is best.

Refrigerate or freeze what you won’t use within a month. A single or partial stick may be kept at room temperature, loosely covered, in a glass container or crock away from direct sunlight or hot appliances.

IngredientCategory?: Fat

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Can you really say that the old-fashioned use of butter created more Coronary Heart Disease and Cancer than we are experiencing today in our society?

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